Seventy percent of women going through peri-menopause experience depressive symptoms of varying degrees. The symptoms don't tend to go away unless well treated as the risk of depression increases as women continue to progress into late menopause. This is especially true for women who have had a history of depression or depressive episodes.
The increased risk for depression during peri-menopause and menopause is multi-factorial in cause. Women in this age group are more likely to experience life stressors including caregiving for family members, work place pressures, and changes in social relationships. In addition there is a large fluctuation in hormones that can place pressure on the body and cause interrupted sleep patterns and mood changes.
Doing a thorough assessment is important in determining the root cause so that an effective treatment plan can be put forth. As depression in menopause is complex, it's important to do a holistic plan instead of relying only on medications.
Are you experiencing mood changes during peri-menopause or menopause? Book a free 15 minute consult today to discuss your options for treatment
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