PMS and PMDD are both conditions that cause significant impairment in mood and overall functioning during the menstrual period.
Women often have severe disturbances in mood causing depression, anxiety, and irritability, cramps, swelling, headaches, nausea and vomiting, and difficulty with doing normal activities.
As the conventional treatment for these conditions is anti-depressants and birth control, many women seek to find other natural therapies with fewer side effects.
Luckily there are many natural therapies that can help relieve both PMS and PMDD.
Medicines like calcium, chaste tree, vitamin D, and magnesium are great options when given at the right dose and for the appropriate amount of time.
Women with PMS/PMDD don't have to suffer every month. There are natural solutions that can help.
Do you need help with your PMS/PMDD symptoms? Book your free 15 minute phone call here to discuss your options.
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