Many women experience very painful periods every month.
These painful periods can be just simple dysmenorrhea or have a more complicated diagnosis behind it like endometriosis of fibroids.
In fact, endometriosis is the 2nd most common cause of painful periods.
In either case, period pain is something that can be reduced naturally.
The most common conventional treatments are birth control and pain killers, but there are alternatives available.
In my practice I recommend evidence based dietary and lifestyle strategies, and natural medicines like ginger, melatonin, and I3C to help reduce pain and heaviness of flow.
You don't have to live with period pain that interferes with your life.
Want to learn more about treating period pain naturally? Book your free 15 minute consult HERE to learn more
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